Holistic Squash Training

K2’s comprehensive training method integrates game strategy, physical conditioning, and mental resilience to cultivate not only superior squash skills but also overall health, strategic thinking, and self confidence.

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The Game

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The Body

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The Mind

The Game

Elevate your on-court prowess through targeted drills and practice matches, honing quick thinking and technical finesse to navigate the complexities of competitive play.

The Body

Foster holistic well-being by incorporating a tailored fitness plan. You’ll not only enhance your squash-specific strength and agility but also your overall health and endurance.

The Mind

Sharpen mental acuity on and off the court. Our athletes smoothly navigate high pressure situations, maintain focus during matches, and translate mental resilience to everyday challenges.

By addressing the trifecta of game, body, and mind, our method ensures that athletes emerge not only as formidable squash players but also as individuals equipped with enhanced confidence, resilience, and a foundation for lifelong well-being.

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About Kama Khan

K2 Founder Kama Khan is a seasoned professional with over 17 years of coaching experience and a distinguished background as a former PSA World ranking player. Hailing from Pakistan, Coach Kama's squash journey has taken him across Europe, where he played and coached in various countries, bringing a wealth of diverse experience to his coaching repertoire.

For the past eight years, Coach Kama has been the driving force behind highly successful junior programs in Pennsylvania. His coaching philosophy, deeply rooted in fundamental principles and meticulous technical details, has yielded remarkable results. Under his guidance, numerous juniors have ascended to top national rankings, showcasing their prowess in the JCTs, British Junior Open, and the World Junior Championship.

Coach Kama is dedicated to fostering a fun and dynamic learning environment for young players. His personalized approach has not only produced national champions across all age groups but has also paved the way for his students to excel in elite collegiate programs, including Harvard, Princeton, Yale, University of Pennsylvania, Brown, MIT, Cornell, Amherst, Bowdoin, Williams, and Yale.

Coach Kama's true passion lies in nurturing the next generation of squash enthusiasts. Along with his coaching duties, he is himself an active player. He placed 4th in the Men 35+ group at the World Masters Championship 2022. He exemplifies the enduring love for the game that he seeks to instill in each aspiring player.

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